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Jun 30, 20214 min read
Healthy BBQ Swaps For the Fourth of JUly
Independence Day brings to mind memories like pool and beach parties, plenty of fireworks, and BBQs with family and friends. These BBQs...
Jun 23, 20214 min read
Keeping Your Back Healthy With Exercise
A growing number of adults spend the majority of their time each day sitting behind a desk while working on a computer. And when not in...
Jun 21, 20214 min read
Pride Story: Athletes in the LGBTQ+ Community
For decades, many LGBTQ+ athletes were essentially forced to remain silent about their personal lives. Fortunately, in recent years a...
Jun 8, 20214 min read
How Golf Benefits Your Physical and Mental Health
While golf has been popular in North America since around the 1920s, the sport experienced a significant surge in popularity in 2020 as...
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