New Year's Resolutions often set people up for failure. These alternatives to new year's resolutions are the actual path to a happy,...

There are millions of people in the United States alone that suffer from some form of mental illness. This article will cover how a...

Blue Monday is a controversial day of the year, but it's not just any day; it's deemed "the most depressing day of the year." It arrives...

A unique way to dedicate your MLK day of service activities by combining your favorite hobbies or exercises with the spirit of community...