From trick-or-treating to pumpkin carving, there are plenty of ways to enjoy Halloween without getting too wild. Check out this list of...

Learn how Halloween and mental health depictions perpetuate the stigma of mental illness, and what you can do to promote inclusivity this...

Read about a dozen mood-boosting foods that fight seasonal depression, a disorder that affects people during the winter months. Photo by...

National Book Month isn't just for the awareness of reading, writing and literature. Learn how reading is also good for your mental and...